Physician Wellness
Wellness: Take Nothing For Granted
by: USACS
In this week’s wellness post, Dr. Jess Badwards shares how a stranger reminded her to not take her abilities for granted. Read the latest Weekly Wellness. Weekly Wellness Tip By Dr. Jess Badwards | bewellhealwell.com Take nothing for granted. Slow down and take note of all the things there are to be thankful for. All the […]
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Wellness: Hardwired?
by: USACS
All personality types come with both positive and negative traits. But, says Dr. Jess Badwards, that doesn’t mean we can’t work on our negative traits. If we have a growth mindset rather than a fixed one, we can improve each day. Weekly Wellness Tip By Dr. Jess Badwards | bewellhealwell.com This week, think about those personality […]
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Wellness: No
by: USACS
No is a first and favorite word of toddlers everywhere. And sometimes, we adults need to get better at saying it, too. Check out Dr. Jess Badwards’ post this week about “No is a complete sentence.” Weekly Wellness Tip By Dr. Jess Badwards | bewellhealwell.com This week, if there is something you want to say […]
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Wellness: Social media is not real life
by: USACS
Is your social media newsfeed filled with perfection? Beautiful photos, brilliant articles, breathtaking vacations, Martha Stewart dinner plates? If so, you’re not alone. But those are only snapshots – quick moments. The best foot forward. We promise, nobody has IT ALL together, ALL the time. So if you’re comparing yourself to others, try to remember […]
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Wellness: Appreciate who you are
by: USACS
A vital part of wellness is accepting yourself for who you are, imperfections and all, so Dr. Jess Badwards reminds us in this week’s wellness blog. Celebrate what makes you unique. Appreciate what each of your team members bring to your life, whether it’s around the dinner table or in the ED. The world […]
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Weekly Wellness: How are you doing?
by: USACS
How are you doing? How many times per day do you get that question? But really… how are you doing? If it’s truly not “fine” – then that’s a sign that you may need to share your feelings with someone close to you. Weekly Wellness Tip By Dr. Jess Badwards | bewellhealwell.com How are you doing? Try answering this question honestly, […]
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Weekly Wellness: Call your mom
by: USACS
In this week’s blog post, Dr. Jess Badwards shares how changing one thing… changes everything. Be inspired: here (Start by calling your mom!) Weekly Wellness Tip By Dr. Jess Badwards | bewellhealwell.com This week, change one thing. Don’t become overwhelmed by all you want to do and change. Change one thing. And feel proud that you […]
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Weekly Wellness: One year later
by: USACS
Did the pandemic leave you feeling like you had the weight of the world on your shoulders? If so, you’re not alone. In this week’s post, Dr. Jess Badwards shares how important it is to acknowledge all you’ve been through as this public health crisis turns a year old. Weekly Wellness Tip By Dr. Jess […]
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Wellness: Expectations
by: USACS
Do you expect to be perfect? While it is important to aim for perfection, it is impossible to be perfect. USACS clinicians have a lot of tools in their toolbox to help us be excellent, such as, first off, providing excellent care, and also FailSafe, other apps, continuing education, and clinical management tools. We do our best […]
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Weekly Wellness: Prioritizing Mental Health
by: USACS
Dr. Jess Badwards reminds physicians this week that the world does not stop if you take the time to care for your own mental health. So make the time to care for yourself – even if it means taking a day off. Consider scheduling it into your […]
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