Weekly Wellness: Social media is not real life

Is your social media newsfeed filled with perfection? Beautiful photos, brilliant articles, breathtaking vacations, Martha Stewart dinner plates?

If so, you’re not alone. But those are only snapshots – quick moments. The best foot forward. We promise, nobody has IT ALL together, ALL the time. So if you’re comparing yourself to others, try to remember that – comparison is the thief of joy. So Dr. Jess Badwards reminds us in this week’s wellness blog.

Weekly Wellness Tip

By Dr. Jess Badwards | bewellhealwell.com 


This week, don’t compare yourself to others on social media. Remember that social media is not real life. Just keep doing the best you can every day.

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