Weekly Wellness: How are you doing?

How are you doing?

How many times per day do you get that question?

But really… how are you doing?

If it’s truly not “fine” – then that’s a sign that you may need to share your feelings with someone close to you.

Weekly Wellness Tip

By Dr. Jess Badwards | bewellhealwell.com

 How are you doing? Try answering this question honestly, and acknowledging the way you really feel.