Tag: exercise

Weekly Wellness: Get moving!

October 7th, 2020
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“If you don’t make time for exercise, you’ll probably have to make time for illness” – Robin Sharma Your health is the most important thing. It controls your mood, your sleep, your ability to do your job, and your happiness. Remember that exercise doesn’t necessarily mean a 60-minute gym session or a 90-minute hot yoga […]

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Posted in Physician Wellness