Does Social Media Make You Happier?
February 2nd, 2022by: USACS
Social media can be a great tool for keeping in touch with friends and family, networking and collecting information – and having entertainment at your fingertips. Some popular social media networks include Facebook, Instagram, LinkedIn, Twitter, YouTube, Snapchat, Pinterest and TikTok. While these platforms can be wonderful for connection and discovery, the negative aspects can […]
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Top 10 Things NOT to Eat on Shift (And What to Eat Instead)
by: USACS
When you’re working a long shift, the last thing you need is to feel sluggish. The food choices you make can either fill your tank and give you energy or leave you with an upset stomach, acid reflux, indigestion, gas or bloating. Too often, busy work schedules can lead to poor food choices and behaviors. […]
read articlePosted in Life in the ER, Physician Wellness
Making Spirits Bright: Volunteer Santa Diver Brings Joy to Central Ohio
by: USACS
Santa goes everywhere – even underwater Each December, you can find Paul Willette, DO, FACEP, happily, deeply entrenched in saltwater… in Columbus, Ohio. Bringing smiles to thousands of children, Dr. Willette relishes his role as a volunteer Santa diver, a specially trained volunteer for the Columbus Zoo and Aquarium, feeding 70+ species of fish in […]
read articlePosted in Life in the ER, The Shift
Wellness Wednesday: Emotional Wellness
by: USACS
What Is Emotional Intelligence, and Why Is It Important? Emotional intelligence starts with understanding your own emotions (self-awareness), then being able to manage them (self-regulation) and use them to achieve your goals (self-motivation). Once you are able to understand and manage yourself, you can understand the emotions and feelings of others (empathy) to positively interact […]
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Yoga as Medicine: How Dr. Angela Aboutalib uses the mind-body connection to spur healing
by: USACS
Angela Aboutalib, MD Title: US Acute Care Solutions National Director of Quality & Education IAC Favorite yoga pose: Pigeon (“It makes me feel free, and it releases the stress in my hips, where I carry stress!”) Yoga instructor: Chicago School of Yoga, wellness retreats, private coaching Loves: Being able to change people’s lifestyles, helping them […]
read articlePosted in General, Hospitalist Medicine, Physician Wellness