Wellness: Appreciate who you are

A vital part of wellness is accepting yourself for who you are, imperfections and all, so Dr. Jess Badwards reminds us in this week’s wellness blog.

Celebrate what makes you unique. Appreciate what each of your team members bring to your life, whether it’s around the dinner table or in the ED. The world needs you – and them.

Weekly Wellness Tip

By Dr. Jess Badwards | bewellhealwell.com

This week, take some time to think about what makes you great. Don’t bemoan those qualities. Embrace them and be proud of who you are now and who you are becoming.