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International Women’s Day: Shining a Light into the Darkness

March 7th, 2022
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Shining a Light in the Darkness A Dream Fulfilled Since she was three years old, Jessica Munoz has worn a stethoscope around her neck, with the dream of offering healing and presence to people in their darkest moments. It was a dream realized early in life: she earned her BSN directly after high school and […]

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Posted in Leadership, Life in the ER, Servant's Heart, Where We Work

Make the Most of Your Rest

March 2nd, 2022
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                  10 Things the Ruin Sleep and Tips to Overcome Sleep is essential to restore your body and mind. It’s a vital pillar of health and one to be prioritized. Quality sleep improves memory and concentration, physical performance, maintains the immune system, and strengthens the heart. Poor […]

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Posted in Uncategorized

Prepared for This: One New Physician’s Experience Battling COVID-19

March 1st, 2022
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Prepared for This Kathryn Rouse, MD, was finishing up her residency at a Bronx city hospital emergency department when the Covid-19 Pandemic hit New York City. Her time at the hospital – one of the worst hit in the country – followed by her first year as an attending there, was unforgettable. “In one sense,” […]

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Posted in Great Patient Saves, Life in the ER

Does Social Media Make You Happier?

February 2nd, 2022
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Social media can be a great tool for keeping in touch with friends and family, networking and collecting information – and having entertainment at your fingertips. Some popular social media networks include Facebook, Instagram, LinkedIn, Twitter, YouTube, Snapchat, Pinterest and TikTok. While these platforms can be wonderful for connection and discovery, the negative aspects can […]

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Posted in Physician Wellness

Top 10 Things NOT to Eat on Shift (And What to Eat Instead)

January 19th, 2022
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When you’re working a long shift, the last thing you need is to feel sluggish. The food choices you make can either fill your tank and give you energy or leave you with an upset stomach, acid reflux, indigestion, gas or bloating. Too often, busy work schedules can lead to poor food choices and behaviors. […]

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Posted in Life in the ER, Physician Wellness