Weekly Wellness: Let it go









What’s weighing on you?

Dr. Jess Badwards asks that important question in this week’s Weekly Wellness post.

Did you have unmet expectations? Failed resolutions? Broken relationships?  Unaddressed conflicts? 

Don’t go into the New Year with unresolved feelings or issues. As we learned in 2020, a year can hold enough of its own trauma – and drama. So start 2021 fresh, light, and with a brand new perspective!

Weekly Wellness Tip

By Dr. Jess Badwards | bewellhealwell.com

Don’t let the burdens of 2020 carry into 2021. Address the things that are weighing on you, so you can start fresh in the New Year.