Is your social media newsfeed filled with perfection? Beautiful photos, brilliant articles, breathtaking vacations, Martha Stewart dinner plates?

If so, you’re not alone. But those are only snapshots – quick moments. The best foot forward. We promise, nobody has IT ALL together, ALL the time. So if you’re comparing yourself to others, try to remember that – comparison is the thief of joy. So Dr. Jess Badwards reminds us in this week’s wellness blog.

Weekly Wellness Tip

By Dr. Jess Badwards | bewellhealwell.com 

This week, don’t compare yourself to others on social media. Remember that social media is not real life. Just keep doing the best you can every day.