This week, Dr. Jess Badwards acknowledges that things are going to go wrong on shift sometimes, because, well, we’re human. We’re going to mess up dinner sometimes and need to order pizza or make pb & j instead. While we always aim for perfection, we also need to figure that some days, life is just going to happen.

Weekly Wellness Tip

By Dr. Jess Badwards | bewellhealwell.com

This week, when something doesn’t go as planned, don’t get angry or upset. Instead, accept it as a part of life, address it, and move on. Throw out the chicken, eat the pizza, and enjoy your night.